Dua Before Sleeping in Islam: Complete Bedtime Supplications

Sleep is a profound state of vulnerability. In Islam, falling asleep is often described as a "minor death," as our souls temporarily leave our active consciousness. If you are wondering what is the dua before sleeping, it is a beautiful and humbling supplication taught by Prophet Muhammad (PBUH) to place our souls entirely in Allah's hands before we close our eyes.

Reciting the dua before going to sleep is the perfect way to end your day. It washes away worldly anxieties and ensures that your final conscious thought is a remembrance of your Creator. Whether you are looking for the dua before sleeping in English, Arabic, or transliteration, making this a nightly habit will bring immense peace and protection to your rest.

The Dua Before Sleeping at Night: Read & Recite

The most authentic and widely practiced Sunnah to recite right before closing your eyes is beautifully brief. It is easy for both adults and children to memorize.

Here is the complete dua before sleeping in Arabic, along with its transliteration and English translation:

Reference: Narrated by Hudhaifa (RA): "When the Prophet (PBUH) went to bed, he would say: 'Bismika amutu wa ahya' (With Your name I die and I live). And when he woke up, he would say: 'Al-hamdu lillahil-ladhi ahyana ba'da ma amatana wa ilayhin-nushur'." (Sahih al-Bukhari 6312)

The Virtues of the Nighttime Dua

Ending your day with this dua carries profound spiritual significance:

• Absolute Trust (Tawakkul): By stating "I die and I live" in Allah's name, you are acknowledging that your life, your soul, and your waking up the next morning are entirely dependent on His will and mercy.
• Dying on the Fitrah (Natural Faith): The Prophet (PBUH) encouraged remembering Allah before sleep so that if a person were to pass away in their sleep, their final words and state of heart would be upon faith.
• A Shield for the Night: When combined with other nighttime Sunnahs - like reciting the 3 Quls or Ayat al-Kursi - this dua serves as a spiritual fortress, protecting you from nightmares and the whispers of Shaytan.

Track Your Nightly Adhkar with Our Digital Counter

While the short dua before sleeping is simply recited once as you lay in bed, the time right before sleep is also highly recommended for other powerful remembrances. For example, the Prophet (ﷺ) advised his daughter to recite Tasbih Fatima (Subhanallah 33 times, Alhamdulillah 33 times, and Allahu Akbar 34 times) every night for spiritual and physical strength.

Start Counting Now

Track your counts easily with our app.

You can easily explore, memorize, and practice many other such daily dhikrs using our digital tasbih counter. Whether you are tracking your nighttime Tasbih, counting out Istighfar, or building new spiritual habits, our app provides a seamless, distraction-free way to help you maintain your daily routines and fall asleep with a heart full of remembrance.